Feng Shui and Fitness
It may be a surprising connection to make: Fitness and Feng Shui – but a harmonious Feng Shui lifestyle includes some fitness too!
Feng Shui is about energy (Chi): auspicious energy flow in your home thanks to favourable furniture placement, harmonious energy thanks to the ‘right’ colours and patterns, clean and fresh energy thanks to regular de-cluttering and cleaning.
And then there is “inner” Feng Shui – an aspect that is often overlooked but should not be ignored. Inner Feng Shui includes being mindful of our nutrition, the effects of medications, noticing signals from our body, taking care of alignment and posture, as well as our spiritual health ( = happiness), and overall fitness…